What is the meaning of 1 John 3:6?

As Christians we struggle with our remaining sins and need the Holy Spirit’s help in overcoming our struggles, (Romans 7:15-26) 1 John 3:6 seems to say Christians no longer sin. Which is it? 

1 John 3:6

ESV - ⁶ No one who abides in him keeps on sinning; no one who keeps on sinning has either seen him or known him.

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